Baby Blues Connection A local resource for people experiencing pregnancy and postpartum depression and anxiety. Offers support groups in Portland and SW Washington, online resources and a help line 800 557 8375.
Brief Encounters A nonprofit, nonsectarian group for parents whose babies have died before, during, or after birth. Offers support groups, provider directory, and a help line for Portland area individuals 503 334 2564.
Perinatal Support International An international support organization for individuals who are trying to conceive, pregnant or postpartum. Offers a provider director, a peer mentor program, and a help line, in English 800 944 4773 and en Español 971 203 7773.
Postpartum Depression and Anxiety: Patient Information Sheet Informative handout explaining what postpartum anxiety and depression feel like, when to seek help, and possible coping strategies produced by the Postpartum Stress Center.
Resolve An online resource for individuals and couples struggling with fertility. Offering peer led support groups, online support groups and a helpline 866 668 2566.
Multnomah County Crisis Line A local crisis line offer 24/7 mental health support and referrals to local therapists 503 988 4888.
Trans Lifelife Trans peer support hotline 877 565 8860 and online resources for trans people including ID change and support finder resources.
National Suicide Prevention Hotline Provides 24/7, free, and confidential support for people in distress and crisis resources for you and your loved ones. Offers online chat and hotline 800 273 8255.
Disaster Distress Hotline Provides 24/7 crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters including the COVID-19 pandemic on helpline 800 985 5990.
The Trevor Project National organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, queer, and questioning (LGBTQ) young people under 25, including 24/7 crisis intervention and suicide prevention via phone, 866 488 7386, Chat, or text (text START to 678-678).